Enter Frozen Banana Treats - a great snack or dessert during these hot summer days! Here's what I used to make these tasty bites:
- 2 bananas
- 1/4 c. chocolate chips
- 2 squares unsweetened bakers chocolate
- 1/2 c. almond butter
- 2 TB coconut oil
- unsweetened shredded coconut
Anyway, melt all the ingredients together except for the shredded coconut, until it is just smooth, then allow it to cool.
While this mixture is getting cool enough to touch, slice the bananas into bite size pieces.
Line a baking sheet with parchment paper. Dip each banana piece into the chocolate and set it on the baking sheet. Once all the pieces are dipped, use remaining chocolate mixture to spoon over the top of each piece to make a thicker coating. If desired, sprinkle coconut shreds on top. Put the entire pan in the freezer for an hour or so until they are solid, then transfer to an airtight container.
These were a hit with my family! Next time I make them, I will leave out the chocolate chips (allergens) and use all baking chocolate sweetened with honey or coconut sugar. With that change these will be quite healthy, and tasty to boot!
3 comments:
Mmm, those do sound yummy. I think I have all those ingredients so I might just have to try those soon. It's always nice to find a nutritious treat when you're trying to eat healthier
Hmm, great idea - I might do that with the strawberries in our backyard...
Those look really good! I'm thinking they'll be a great afternoon snack!
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